Calm Within CD

“Stress has been a big problem for me the last few years, since I started my own business. I work long hours and every work day seems even more stressful than the last. My family was nearly at their wits end with me a few months ago as I was permanently on edge, barely eating anything and always grumpy with my husband and kids. A friend recommended your CD and I ordered it just to make her happy but it has actually been a turning point for me. Every evening I come home, kick off my shoes and listen to the calming CD. Everyone knows not to disturb me during this time and they don't mind at all because I have become almost a different person since I started this little ritual. Afterwards I feel like I have switched off to the pressures of work and can just enjoy being with my kids and relaxing with my husband. I feel like this one CD has saved my sanity!” —Joyce D.

"I love your Calm Within CD- when I am too busy to get to my yoga classes (which is often), I listen to this at home and it really makes me feel human again. After listening to this CD I feel relaxed and ready to face the world with a clear head. I don't know how I ever lived without it!" - Carine V.

"We all have the ability to calm ourselves and to create a sense of stillness and peace within us. However, many of us have lost touch with that quiet and peaceful space deep inside us and instead have learned to react to perceived stress with symptoms of panic and anxiety, feeling out of control and afraid. 'The Calm Within' CD has been created to provide immediate relief from the symptoms of stress and anxiety, but also to teach you how to access your own inner peace whenever you need it, putting you back in control feeling less stressed and more confident. I have helped many many clients using exactly the same techniques as you will find on the CD. Experience for yourself what it feels like to get in touch with your own inner calm." - Michele Carelse, Clinical Psychologist